How to Bench Press 225 Pounds (Step-by-Step Guide That Actually Works)
Hitting 225 pounds on the bench press is one of the biggest milestones in strength training. It’s...
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Dumb Bodybuilding Quotes
20 Dumbest Things Ever Said By Bodybuilders
Explore Ben Pakulski’s humorous roundup of the 20 dumbest things ever said by bodybuilders, offering a light-hearted look at common misconceptions.
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