Finding Your Zen: Yoga for Stress and Anxiety
Here’s how yoga for stress and anxiety provides a serene escape from life’s chaos, enhancing mood and resilience through mindful movement and breath.
Read MorePosted by Team Critical Bench | Apr 24, 2024
Here’s how yoga for stress and anxiety provides a serene escape from life’s chaos, enhancing mood and resilience through mindful movement and breath.
Read MorePosted by Mike Westerdal | Oct 16, 2010
A variety of powerlifting training methods are featured in this video being seen FIRST, at Critical Bench. Included in the video is training footage of Washington Redskins, Defensive End, Phillip Daniels co-owner of the Monster...
Read MorePosted by Mike Westerdal | Aug 24, 2009
Get ready for an epic NFL preseason clash and discover Monster Garage Gym in our exclusive interview with Redskins DE Phillip Daniels.
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