By Chris Wilson What is your “fuel” in life? More specifically, what “thing” in your life do you think about 24/7 (besides chicks guys) and want to constantly find ways to get better at doing? I’m not talking about...
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An interview with Forest Vance… Hello Critical Bench Nation! Head Strength Coach Chris here and I’m excited to have Mr. Forest Vance (former Pro Football Player) here w/ me today to answer some questions about his...
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By Chris Wilson The Health and Fitness community really benefits during this special time of year. It is this particular 2 month stretch where normally healthy people end up making very unhealthy decisions. And you know...
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Interviewed by Ben Tatar Interviee: WBFF Pro Sharon Polsky CRITICAL BENCH: How did you get involved in the fitness industry? I have been an athlete my entire life and at the age of 16 was looking for a part time job. I went to...
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Start Building Massive Muscle Today By Subscribing to Nick Wright’s Youtube Channel Connect With Nick Personally on His Facebook Fan Page by Clicking Here Now Get Some NWB Muscle Building Apparel – Click Here Now...
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The key or should I say “keys” to a ripped 6 pack that impresses the onlookers at the beach are NOT what you think. It’s not the 100 sit ups every day that get you there nor is it the sets of 50 crunches. I’m fairly confident...
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