The Importance of Strong Hips – Unlocking the Key to Strength and Mobility
Discover the key to fitness & well-being with strong hips. Learn their role in athletic performance, injury prevention, & daily life activities.
Read MorePosted by Team Critical Bench | Mar 27, 2024
Discover the key to fitness & well-being with strong hips. Learn their role in athletic performance, injury prevention, & daily life activities.
Read MorePosted by Mike Westerdal | Oct 16, 2010
A variety of powerlifting training methods are featured in this video being seen FIRST, at Critical Bench. Included in the video is training footage of Washington Redskins, Defensive End, Phillip Daniels co-owner of the Monster...
Read MorePosted by Mike Westerdal | Aug 24, 2009
Friday night is a big night for me, there’s a lot on the line. Actually I’m not leaving the house but I made a bet with my wife. She’s a huge Patriots fan and I’m a hardcore Redskins fan. It’s just...
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