lean hybrid muscle

Inside the 2025 Mr. Olympia: Ben Tatar Exclusive

Posted by Team Critical Bench | Nov 12, 2025

1) Is Las Vegas the best location for the Mr. O? It certainly has the most history there. How did...

Posted by Team Critical Bench | Feb 11, 2011

Nick Nilsson interviews Mike Westerdal about his new Lean Hybrid Muscle RELOADED program. Get your questions answered with this quick FAQ sheet.

Posted by Team Critical Bench | Nov 15, 2009

Nick Nilsson interviews Mike Westerdal about Lean Hybrid Muscle building and fat burning.

Posted by Mike Westerdal | Nov 4, 2009

Build a warrior physique with Lean Hybrid Muscle Building techniques.