Easing Knee Pain with Stretches in Bed
Discover simple stretches for knee pain that you can perform in bed to alleviate discomfort and improve mobility, ideal for incorporating into your everyday routine.
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Powerlifting
Interview with Powerlifting Monster, JP Carroll
Meet JP Carroll, powerlifting giant with a 1,025 lb squat and eyeing a 600+ lb bench press. Explore the world of this elite athlete in our interview.
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Interview with Powerlifting Champion, Meghan Pellatt
Here are some of the best tips on how you can become a great powerlifter with this classic interview from Meghan Pellatt.
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Tiny Meeker Interview: First Man to Bench Press Over 1,100 LBS
Learn how to increase your bench press with this interview from the world record holder of the bench press, Tiny Meeker.
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Interview with American Deadlift Record Holder, Dave Sheperd
Discover some of the best deadlifting techniques and strategies from the one and only Dave Sheperd.
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Interview with Bench Press Superstar, Will Barotti
Discover how to increase your bench press and gain the winners edge with this interview from bench press expert, Will Barotti.
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