Powerlifting

The Best Arm Exercises for Women to Lose Arm Fat

Posted by Team Critical Bench | Sep 18, 2024

Stop wasting time on the wrong workouts! Discover the best arm exercises for women to lose arm fat and finally get the toned arms you deserve.

Posted by Team Critical Bench | Aug 19, 2015

Meet JP Carroll, powerlifting giant with a 1,025 lb squat and eyeing a 600+ lb bench press. Explore the world of this elite athlete in our interview.

Posted by Team Critical Bench | Feb 26, 2014

Here are some of the best tips on how you can become a great powerlifter with this classic interview from Meghan Pellatt.

Posted by Team Critical Bench | Jan 2, 2014

Learn how to increase your bench press with this interview from the world record holder of the bench press, Tiny Meeker.

Posted by Team Critical Bench | May 28, 2013

Discover some of the best deadlifting techniques and strategies from the one and only Dave Sheperd.

Posted by Team Critical Bench | May 28, 2013

Discover how to increase your bench press and gain the winners edge with this interview from bench press expert, Will Barotti.