workout motivation

Inside the 2025 Mr. Olympia: Ben Tatar Exclusive

Posted by Team Critical Bench | Nov 12, 2025

1) Is Las Vegas the best location for the Mr. O? It certainly has the most history there. How did...

Have You Ever Been Led by Passion?

Posted by Chris Wilson | Apr 13, 2015

Discover your true passion—the one thing you’re constantly thinking about and striving to improve in, beyond casual interests. It’s a 7-letter secret. Click to find out!

Execute Your Game Plan NOW (part 1)

Posted by Chris Wilson | Jan 19, 2015

Embrace life without a Plan B and seize success through dedication, smart planning, and unwavering effort, leaving no room for distractions or setbacks.

Wheels of Fortune Leg Training by Sean Jones

Posted by Team Critical Bench | Aug 13, 2014

Explore Sean Jones’ rise from adversity to world-leading Bodypaint model and his extraordinary feats in bodybuilding and strength.

[For MEN Only] REAL Answers about Muscle, Strength & Nutrition

Posted by Chris Wilson | Aug 13, 2014

Explore key factors limiting men’s muscle gains, effective gym strategies, and how specialization, proper nutrition, and smart supplementation can unlock strength and size.