April 2012

Joint Pain & Inflammation Relief

Lifting weights is one of the most beneficial things you can do to improve the health and longevity of your body. Besides increasing muscle mass and building strength, a regular weightlifting routine can strengthen the...

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3 Incredible Ways To Train Your Brain

Your body is not the only one that needs training. The human brain requires a lot of attention – your memory, space orientation, hand-to-eye coordination, reaction speed, all of these can be stimulated and improved. Old...

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2012 Arnold Sports Festival Trip

Ben Tatar represented Critical Bench.com at the 2012 Arnold Sports Festival.   Below I ask him a few questions about the trip and share some of his pics. CB:   What was different or better about this year’s Arnold? BT:     The...

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