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Articles by Eric Cressey

How to Sumo Deadlift How to Sumo Deadlift

Guest article and video tutorial from my friend Eric Cressey the Creator of Show and Go Training. Today, our focus will be another great strength exercise: the sumo deadlift.       I like the sumo deadlift quite a bit for those who aren’t... read more

Free Webinar – How to Create A Strength & Conditioning Program Free Webinar – How to Create A Strength & Conditioning Program

How To Create A Strength & Conditioning Program“. If you’re like over 70 professional baseball players and would prefer Eric designs a program for you, I strongly suggest you take a gander at his Show and Go program.     High... read more