Your Muscle & Strength Authority Site Since 1999

Suspension Revolution Review Suspension Revolution Review

    Dan Long, CPT, CKMT, is a renowned fitness professional who is well-known as a Fat Loss Motivational Advisor, Life Coach and Mentor, and Founder of Kill Mode® Training Company. Working out of his facility in Tampa, Dan is a highly sought... read more

The 7 Habits of Effective Weight Loss The 7 Habits of Effective Weight Loss

Have you ever looked at an overweight person, maybe even yourself, and thought, “That person just needs discipline.  If only they’d expend a little effort and self control they wouldn’t be fat anymore.”? But why not?  We all know what it takes... read more

Fat Loss Forever (FLF) Review Fat Loss Forever (FLF) Review

John Romaniello & Mike Westerdal For most guys, shedding unwanted body fat is a persistently difficult task. And while there is no shortage of fat loss diets and programs, few of them seem to work as promised. However, few fitness professionals know... read more