Jedd Johnson

The Hidden Core Muscle That Flattens Your Stomach and Protects Your Back

Posted by Team Critical Bench | Jun 1, 2026

Most people think core training starts and ends with crunches, sit-ups, and planks. But there’s...

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Deceleration Training To Prevent ACL Tears

Posted by Team Critical Bench | Sep 19, 2012

Jerry Shreck is interviewed by Jedd Johnson about Deceleration Training to Prevent ACL Tears.

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Why Bending Steel Could Be the Best Thing that Ever Happened to Your Kettelbell Snatch or Deadlift

Posted by Team Critical Bench | Dec 6, 2010

Meet Jedd Johnson, a man who bends steel with his bare hands, bringing you closer to the raw power of primal strength training. Discover more!

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Five Reasons to Start Bending Nails

Posted by Team Critical Bench | Nov 30, 2010

Jedd Johnson has five big reasons for you to start bending nails.

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