Open Tight Hip Flexors with These Unique Exercises
Discover how to alleviate tight hip flexors with two unique exercises. Unlock better posture, energy, and well-being today.
Read MorePosted by Chris Wilson | Mar 13, 2024
Discover how to alleviate tight hip flexors with two unique exercises. Unlock better posture, energy, and well-being today.
Read MorePosted by Jedd Johnson | Sep 19, 2012
In this interview, Critical Bench author, Jedd Johnson interviews Jerry Shreck, from Variety Trainer and originator of the Deceleration Training program. 1. Jerry, tell us a little about yourself and how you came to be a...
Read MorePosted by Jedd Johnson | Dec 6, 2010
Guest post by Jedd Johnson Hi, my name is Jedd Johnson, and I bend steel with my hands. That’s right, I take steel bars, wrap them in suede to prevent a cut to my hands, and bend them into a U-shape. “Why the hell would he...
Read MorePosted by Mike Westerdal | Nov 30, 2010
Guest post by Jedd Johnson Hi, my name is Jedd Johnson. I am a CSCS through the NSCA, an RKC through Dragondoor, and am co-founder of DieselCrew.com. Our website is dedicated to exploring the development of strength and...
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