jump high | Critical Bench

Your Muscle & Strength Authority Site Since 1999

5 Keys To Explosive Power & Speed

A local friend of mine named Chris Barnard put together a really cool free report for you called, “5 Principles To Increasing Explosive Power & Speed“.

Chris is currently the head trainer at Strength Camp gym in St. Petersburg, FL where I train sometimes.   If you’re an athlete or you want to perform and look like an athlete this report should really help you out a lot.

Direct Download Link:
http://www.criticalbench.com/pdf/5PrinciplesTXT.pdf