The Reason Most People FAIL at Eating Right
Unveil why New Year’s resolutions falter and moderation is key to lasting health. Ditch diets for a balanced approach with occasional treats.
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January 2014
Get Enough Sleep Or Else…
Discover a few “little known” reasons your doctor may have not told you as to why sleep is important and what you can do today to ensure you are getting enough sleep.
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Growing DANGERS of Pain Killers
Learn what the growing dangers are of pain killers and what you can do today to avoid some of the harmful side effects caused by these drugs.
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Tiny Meeker Interview: First Man to Bench Press Over 1,100 LBS
Learn how to increase your bench press with this interview from the world record holder of the bench press, Tiny Meeker.
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