Elevate Testosterone by 20% with THIS Morning Movement
Discover how posture impacts athlete performance & mental strength. Learn power pose benefits: increased confidence & hormone balance.
Read MorePosted by Chris Wilson | Mar 16, 2016
Discover how posture impacts athlete performance & mental strength. Learn power pose benefits: increased confidence & hormone balance.
Read MorePosted by Chris Wilson | Mar 10, 2016
Explore how improving your posture can significantly boost your deadlift performance. Learn techniques for better alignment and strength gains.
Read MorePosted by Chris Wilson | Feb 8, 2016
If you’re not sleeping well, your life could be eating you up and spitting you out. Find out 3 ways to get a better nights sleep today.
Read MorePosted by Chris Wilson | Feb 3, 2016
Discover three natural remedies to combat headaches and reclaim your day, performance, and quality time with loved ones in our insightful blog post.
Read MorePosted by Chris Wilson | Apr 13, 2015
Discover your true passion—the one thing you’re constantly thinking about and striving to improve in, beyond casual interests. It’s a 7-letter secret. Click to find out!
Read More
Inside the 2025 Mr. Olympia: Ben Tatar Exclusive
Inside Look (Part 3): Cardio, CGMs, and the Sardine Sleep Hack (With Dr. Boz & Coach Chris)
Inside Look (Part 2): What Your CGM Shows During Lower-Body Training (With Dr. Boz & Coach Chris)
Ageless Shoulders: The Natural Solution to Chronic Shoulder Pain After 40
Inside Look: What Happens to Your Blood Sugar During a Workout (With Dr. Boz & Coach Chris)Company
Legal & Info
© 2025 Critical Bench