Team Critical Bench

Having Tight Hips is BAD for Your Back, Health, & Sexual Performance

Posted by Team Critical Bench | Feb 22, 2016

Learn how prolonged sitting affects your body and ways to prevent stiffness in this blog post on optimizing your sitting posture for health.

Posted by Team Critical Bench | Dec 7, 2015

Dive into Ben Tatar’s insights on the Olympia’s evolution from a niche event to a global fitness spectacle in Las Vegas.

Posted by Team Critical Bench | Aug 24, 2015

Explore NFL training secrets in this blog! Discover the hard work behind the scenes, from JJ Watt’s squats to Tebow’s conditioning.

Posted by Team Critical Bench | Aug 19, 2015

Meet JP Carroll, powerlifting giant with a 1,025 lb squat and eyeing a 600+ lb bench press. Explore the world of this elite athlete in our interview.

Posted by Team Critical Bench | Aug 12, 2015

Explore Anthony Catanzaro’s secrets to a natural, iconic physique and his journey in fitness, TV, and beyond in this inspiring blog post.