How To Go Old School to Get That New Body: Interview & Review
Coach Chris Wilson of Team Critical Bench interviews John Rowley. John is a fitness celebrity that is partners with Steve & Becky Holman on the Old School New Body Program.
Read MorePosted by Team Critical Bench | Jun 13, 2013
Coach Chris Wilson of Team Critical Bench interviews John Rowley. John is a fitness celebrity that is partners with Steve & Becky Holman on the Old School New Body Program.
Read MorePosted by Team Critical Bench | May 28, 2013
Discover some of the best deadlifting techniques and strategies from the one and only Dave Sheperd.
Read MorePosted by Team Critical Bench | May 28, 2013
Discover how to increase your bench press and gain the winners edge with this interview from bench press expert, Will Barotti.
Read MorePosted by Team Critical Bench | May 7, 2013
Bench for Reps – 8 Week Challenge to Master the 225 Bench Press Test or Bench Press Your Bodyweight as Many Times as Possible.
Read MorePosted by Team Critical Bench | Apr 15, 2013
Learn how to increase your bench press from a 13 year old? Crazy but true.
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