How to Bench Press 225 Pounds (Step-by-Step Guide That Actually Works)
Hitting 225 pounds on the bench press is one of the biggest milestones in strength training. It’s...
Read MorePosted by Chris Wilson | Feb 2, 2026
Hitting 225 pounds on the bench press is one of the biggest milestones in strength training. It’s...
Read MorePosted by Mike Westerdal | Nov 14, 2012
When discussing the most influential bodybuilders of the golden age of bodybuilding, the name Steve Davis is inevitably brought into the conversation.
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