5 Keys To Explosive Power & Speed
Unlock the secrets to explosive power & speed! Discover 5 principles for athletic performance which are ideal for athletes & fitness enthusiasts.
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December 2011
Interview With Hybrid Athlete, Sarah Grace
Sarah Grace Kimball has been a pro boxer, a pro female football player in the LFL, a NPC pro figure competitor, and is one of the most hybrid female athletes out there.
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Tough Mudder in Tampa 2011
Here’s how to train for the Tough Mudder race event, even if you’re not an endurance type.
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Inside the 2025 Mr. Olympia: Ben Tatar Exclusive
Inside Look (Part 3): Cardio, CGMs, and the Sardine Sleep Hack (With Dr. Boz & Coach Chris)
Inside Look (Part 2): What Your CGM Shows During Lower-Body Training (With Dr. Boz & Coach Chris)
Ageless Shoulders: The Natural Solution to Chronic Shoulder Pain After 40
Inside Look: What Happens to Your Blood Sugar During a Workout (With Dr. Boz & Coach Chris)
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