December 2012

Setting up your own gym at home

Going to the gym may seem like a chore and some people feel they waste a lot of time on the road. A half-an hour drive through a busy city to reach the gym, work out for an hour, and then another half-an hour until you get home...

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Tips To Building And Promoting A Gym

So you’ve been a bodybuilder for years and you are thinking about bringing your own contribution to the world of fitness and bodybuilding. Your wish is to help and inspire others, become a trainer and teach the same...

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