February 2013

Home Workout Revolution Review

By Mike Westerdal Whether it’s due to the long cold winters or a generally more active lifestyle, Canada has a penchant for turning out some of North America’s most successful and widely-recognized strength and training coaches....

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Powerlifting Charity Event

by Dean Bennett On March 23, 2013, ninety powerlifters will come together at Apple Valley Christian Church in suburban Minneapolis to compete in the most important and fulfilling event of their lives. Ninety of the strongest men...

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Suspension Revolution Review

    Dan Long, CPT, CKMT, is a renowned fitness professional who is well-known as a Fat Loss Motivational Advisor, Life Coach and Mentor, and Founder of Kill Mode® Training Company. Working out of his facility in Tampa, Dan is a...

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Is Intensity Overrated?

  Is Intensity Overrated? By Tyler Bramlett Over the last decade I’ve seen high intensity training come in and out of favor. One week we call it the devil’s incarnate and the next we decided that it will cure cancer. In...

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