Yoga for Pain Management: The Natural Solution
Explore yoga’s natural pain relief. From lower back to menstrual pain, discover holistic solutions for everyday discomforts.
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increase GH
Why Heavy Lifting Releases More Growth Hormone
by Mike Westerdal Over the last ten years or so, there has been a marked increase in discussions about how Growth Hormone (GH) impacts muscle growth, boosts the metabolism and facilitates the burning of excess body fat. Growth...
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