Team Critical Bench

The Subconscious Eater (Part 2) Our Emotional Connection to Food

Posted by Team Critical Bench | Apr 10, 2017

Explore the impact of emotional eating on health and learn to distinguish it from physical hunger, offering insights on overcoming unhealthy eating patterns.

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Interview with Fitness Superstar Tony Catanzaro as he Battles Parkinson’s Disease

Posted by Team Critical Bench | Mar 22, 2017

Tony Catanzaro shares his battle with Parkinson’s disease, offering hope and advice on staying positive. Explore his journey, insights on fitness, and his message of perseverance and inspiration to others facing challenges.

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3 Bodybuilding Mistakes Slowing Down Your Muscle Gains

Posted by Team Critical Bench | Jan 9, 2017

There are 3 big mistakes most bodybuilders make that slow down their muscle building gains. Find out what they are in this article.

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6 Best Foods for High Testosterone (#4 Will Surprise You!)

Posted by Team Critical Bench | Jan 2, 2017

Are you sabotaging your T-levels? Discover the best foods for high testosterone and stop wrecking your gains with the wrong diet choices.

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How Being Acidic Can Kill Muscle Gains & Lower Testosterone Levels

Posted by Team Critical Bench | Dec 26, 2016

Learn how certain foods can be lowering your testosterone levels and causing you to not have the ability to build muscle in this article.

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