2012 Arnold Sports Festival Trip
Follow Ben Tatar Monster’s adventure to the 2012 Arnold Sports Festival.
Read MorePosted by Team Critical Bench | Apr 4, 2012
Follow Ben Tatar Monster’s adventure to the 2012 Arnold Sports Festival.
Read MorePosted by Team Critical Bench | Feb 28, 2012
Boost your explosive power in sports with Olympic lifts, proven by science to enhance performance. Perfect for athletes in dynamic sports.
Read MorePosted by Team Critical Bench | Feb 27, 2012
Critical Bench goes one on one with strength athlete and one of the best iron game writers and interviewers of the past decade, Ben Tatar.
Read MorePosted by Team Critical Bench | Feb 20, 2012
Total Xplosive Training is a training technique developed Chris Barnard, a strength and conditioning coach out of Florida.
Read MorePosted by Team Critical Bench | Feb 11, 2012
Here’s a no BS Review of Nick Nilsson’s “Best Back Exercises You’ve Never Heard Of” program.
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Inside the 2025 Mr. Olympia: Ben Tatar Exclusive
Inside Look (Part 3): Cardio, CGMs, and the Sardine Sleep Hack (With Dr. Boz & Coach Chris)
Inside Look (Part 2): What Your CGM Shows During Lower-Body Training (With Dr. Boz & Coach Chris)
Ageless Shoulders: The Natural Solution to Chronic Shoulder Pain After 40
Inside Look: What Happens to Your Blood Sugar During a Workout (With Dr. Boz & Coach Chris)Company
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