Team Critical Bench

How To Burn Fat Around The Clock 24-7

Posted by Team Critical Bench | Nov 9, 2011

Get a free 53-min audio with fat loss experts Joel Marion, Craig Ballantyne, & John Romaniello. Discover the 24-7 Rapid Fat Loss program now!

How to Sumo Deadlift

Posted by Team Critical Bench | Oct 28, 2011

Discover the benefits of sumo deadlifts: ideal for mobility limitations, powerlifting gains, and safer lifting for certain body types.

How to Create A Strength & Conditioning Program

Posted by Team Critical Bench | Oct 25, 2011

Transform your performance with Eric Cressey’s Show and Go program, trusted by 70+ baseball pros. Unlock strength, agility, and peak fitness today!

Full Throttle Fat Loss – Honest Review

Posted by Team Critical Bench | Sep 2, 2011

Discover the truth about fat loss programs! Full Throttle Fat Loss by Dr. Kareem Samhouri focuses on individual body needs for effective, lasting results.

A Guide To Foam Rolling

Posted by Team Critical Bench | Jul 30, 2011

Discover the science behind foam rolling & Self-myofascial release (SMR). Learn how it enhances flexibility, prevents injuries & optimizes muscle function.