Chris Wilson

Ben Tatar’s Exclusive Interview at the 2023 Mr. Olympia in Orlando

Posted by Chris Wilson | Feb 7, 2024

Exclusive interview with Ben Tatar on the electrifying Mr. Olympia Expo 2023, revealing its evolution, highlights, and unforgettable moments.

Exclusive: Did Covid-19 Impact The 2020 Arnold Sports Festival?

Posted by Chris Wilson | Apr 9, 2020

Ben Tatar discusses the impact of COVID-19 on the Arnold Sports Festival, highlighting community resilience and the shift to virtual engagement.

Interview With Expert Ben Tatar At The 2019 Arnold Sports Festival

Posted by Chris Wilson | May 1, 2019

In this exclusive interview, fitness industry veteran Ben Tatar discusses the evolving landscape...

Paleo Diet for Beginners – How to Begin Eating Paleo

Posted by Chris Wilson | Sep 11, 2018

Explore the paleo diet with expert Carissa Alinat. Learn the basics, benefits, and how to start in this insightful discussion. Plus, get a free cookbook!

The DEATH of Crunches & Sit-Ups with Brian Klepacki

Posted by Chris Wilson | Jun 6, 2018

On this episode of Strong By Design, Coach Chris sits down with his colleague, Brian Klepacki. They share science based research on why you should NEVER do a sit up or crunch again.