Chris Wilson

Your Body’s Hidden Hunger Hormone with Ryan Faehnle Part 2

Posted by Chris Wilson | May 23, 2018

This is part 2 of “Your Body’s Hidden Hunger Hormone”. Coach Chris and Ryan Faehnle continue their conversation about fat loss.

Your Body’s Hidden Hunger Hormone with Ryan Faehnle Part 1

Posted by Chris Wilson | May 22, 2018

Today, Coach Chris is joined by strength coach Ryan Faehnle. They discuss hunger hormones and some unconventional fat loss tricks.

The 30th Anniversary Arnold Sports Festival: Exclusive with Ben Tatar

Posted by Chris Wilson | Mar 30, 2018

Explore the shift in bodybuilding from ‘HUGE & FREAKY’ to health-focused. Ben Tatar reveals why muscle giants are fading. A new fitness era dawns.

My Shocking Experience with REAL LIFE Self Defense

Posted by Chris Wilson | Nov 14, 2017

Discover vital self-defense techniques from expert Mike Gillette at a life-changing event, emphasizing simplicity and quick action for anyone’s safety.

10 Super Foods for Athletes Endorsed by Nutrition Coaches

Posted by Chris Wilson | Aug 25, 2017

Explore the top 10 nutrient-dense superfoods for athletes and lifters, expertly selected by a certified sports nutritionist to fuel performance and health.