November, 2013 | Critical Bench

Muscle Saving, Waist REDUCING Holiday Tips

Posted by Chris Wilson | Nov 27, 2013

Check out this great article written by Chris Wilson on how to AVOID the holiday weight gain and save your muscles.

Feast Your Fat Away Interview With Nate Miyaki

Posted by Mike Westerdal | Nov 19, 2013

Here is a summary Interview with Nate Miyaki about his new book Feast Your Fat Away. You may be surprised when you hear what he has to say about nutrition and fat loss.

Jeannette Jarnes WBFF Fitness Pro Interview

Posted by Team Critical Bench | Nov 13, 2013

Jeannette Jarnes WBFF Fitness Pro Interview: Get some great tips from one of the top fitness pros in the world, Jeannette Jarnes.

Interview With WBFF Pro Sharon Polsky

Posted by Team Critical Bench | Nov 12, 2013

Learn some great tips from WBFF Pro Sharon Polsky.

Victor Richards Interview

Posted by Team Critical Bench | Nov 12, 2013

Discover how bodybuilding can help you gain confidence, become a better person, strengthen your body and mind with this one of a kind interview with Vic Richards.