Blog | Critical Bench

10 Keys to a World Record Bench Press

Get 10 of the best keys to unlock your very best bench press today. Tips #3 and 8 are a must if you plan on take your bench press to the next level.

Mind Over Madness: Train for Strength, Not Stupidity

by Team Critical Bench

Jason Klein discusses some tricks to keep you motivated while working out. Many of the magazines do not talk about this. So be sure to read this exclusive interview today.

Interview With Powerlifting Champion, Clay Brandenburg

by Team Critical Bench

Get behind the scenes access to Clay Brandenburg and his powerlifitng career with this interview.

Interview with 2013 Super Bowl Champion, Brendon Ayanbadejo

by Team Critical Bench

Get some of the best workout tips and motivational advice from Super Bowl Champion Brendon Ayanbadejo.

The Reason Most People FAIL at Eating Right

by Chris Wilson

Unveil why New Year’s resolutions falter and moderation is key to lasting health. Ditch diets for a balanced approach with occasional treats.

Get Enough Sleep Or Else…

by Team Critical Bench

Discover a few “little known” reasons your doctor may have not told you as to why sleep is important and what you can do today to ensure you are getting enough sleep.