Blog | Critical Bench

Can You Build Muscle & Strength With No Equipment?

Forest Vance Interview: Bodyweight Strong 2.0 is one of the most comprehensive exercise programs out. See why in this interview with Coach Chris and Forest Vance.

How to do More Push Ups – Instantly!

by Team Critical Bench

Forest Vance is going to share a little-known method you can use to do more push ups, INSTANTLY. Check out this article to find out how you can apply this to your training!

2014 Arnold Interview with Ben Tatar

by Team Critical Bench

Explore the Arnold Sports Festival’s unique blend of events, celebrities, and vibrant nightlife in an unmatched spectacle of fitness and fun.

Time-Saving, CALORIE BLASTING, Muscle Building Tips

by Chris Wilson

Get some time saving, calorie blasting tips on building more muscle in less time with Coach Chris Wilson today.

10 “Little-Known” Ingredients That Fight Muscle Pain

by Mike Westerdal

Find out how to eliminate or reduce the soreness with these 10 little-known ingredients.

Interview with Powerlifting Champion, Meghan Pellatt

by Team Critical Bench

Here are some of the best tips on how you can become a great powerlifter with this classic interview from Meghan Pellatt.

Can Eating “Healthy Foods” Actually Hurt Me?

by Chris Wilson

Discover how so-called “health foods” can actually harm your body and destroy your health in this article.

10 Keys to a World Record Bench Press

by Team Critical Bench

Get 10 of the best keys to unlock your very best bench press today. Tips #3 and 8 are a must if you plan on take your bench press to the next level.

Mind Over Madness: Train for Strength, Not Stupidity

by Team Critical Bench

Jason Klein discusses some tricks to keep you motivated while working out. Many of the magazines do not talk about this. So be sure to read this exclusive interview today.