Blog | Critical Bench

Victor Richards Interview

Discover how bodybuilding can help you gain confidence, become a better person, strengthen your body and mind with this one of a kind interview with Vic Richards.

2013 Olympia Interview Featuring Ben Tatar

by Team Critical Bench

Get a behind the scenes look at one of Critical Bench’s finest, Ben Tatar. Anthony Alayon conducts the interview.

Super Charge Your Muscle Building Results – Interview with Nick Wright

by Team Critical Bench

Discover how Nick Wright went from a weak teenager who barely had any muscle to competing at one of the highest levels in bodybuilding shows.

4 Weeks to Crunchless Abs

by Chris Wilson

Discover how you too can get abs in just 4 weeks without doing a single crunch or sit up.

How Much Protein is Really Needed?

by Team Critical Bench

How much protein do you really need to build muscle and lose body fat? Find out in this interesting article from Sol Orwell.

Interview with Olympia Ultimate Athlete Superstar, Michael Waters

by Team Critical Bench

Discover some of the best tips on how to become an Olympia Ultimate Athlete Superstar with this interview of Michael Waters.

Interview with New England Patriots Cheerleader Brianna Munoz

by Team Critical Bench

Learn how to stay fit, motivated and work to improve your self image with this interview from Patriots cheerleader, Brianna Munoz.

How To Go Old School to Get That New Body: Interview & Review

by Team Critical Bench

Coach Chris Wilson of Team Critical Bench interviews John Rowley. John is a fitness celebrity that is partners with Steve & Becky Holman on the Old School New Body Program.