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Exercise: Barbell Hang Clean and Press

Leg Exercises - Barbell Hang Clean and PressPrimary Muscle

Legs (Quads & Glutes)

Secondary Muscles

Shoulders, Triceps, Lower Back, Back, Traps, Forearms

Equipment Needed

Barbell, Rubber Plates, Platform

Mechanics Type




Barbell Hang Clean and Press Exercise Video Technique

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Barbell Hang Clean and Press For Big Legs - Great Leg Exercise


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