Weight Lifting, Weight Training, Bench Press & Bodybuilding

Critical Bench Author Vince DelMonte
- Author of Your Six Pack Quest
and Muscle Building Expert

Vince DelMonte's Bio

Vince Delmonte Hi, this is Vince DelMonte...

... and I’m the author of Your Six Pack Quest – the number one online fat loss program on the Internet and No Nonsense Muscle Building – the number one bodybuilding program on the Internet.

For the past few years I’ve been considered the world’s top “Skinny Guy” expert and now considered the worlds top “Hard Loser’” expert after helping Peter Carvell get his six pack and lose 100 lbs in 6 months. See Peter's Testimonial Here

To date, I have an Honours Kinesiology degree from the University of Western Ontario; am one of the most sought out fitness professionals in my area; a regular contributor to Men’s Fitness Magazine; and on the Advisory Team for Maximum Fitness Magazine.

I’m also a regular contributor to dozens of online and offline magazines. In 2005, I ventured into the fitness modeling world and won the Canadian Fitness Model Championships.

Vince Delmonte

Articles Written by Vince DelMonte for CriticalBench.com

How To Get A Six-Pack - The Wrong Way!
Top 49 Things Learned about Health & Fitness
Defeat Your Skinny Genetics
Learn How To Build Muscle In 4 Simple Steps
The Skinny Guy's/Gal's Guide To Glutamine
The Skinny Guy's/Gal's Guide To Nutrition
The Skinny Guy's/Gal's Guide To Gaining Weight
The Skinny Guy's/Gal's Guide To Getting A Six-Pack
The Razor Sharp Abdominal Workout
9 Easy-To-Make Muscle Building Growth Recipes
How To Build Big Biceps
How To Look Like A Female Fitness Model
Weight Lifting Rules For Skinny Runts
Can You Gain Muscle Weight Without Getting Fat?
The Female Athlete Triad: Could You Be At Risk?
All About Fiber
Choosing A Gym - 10 Things To Look Out For
Learning The Muscle Fiber Types
Adaptations To Sprint Training
The Skinny Guy's Guide To Protein Powder
Why Weight Lifting Is An Exercise That Delivers Top Health Benefits
How to Avoid Over-training to Maximize Muscle Growth
Effective Weight Loss Tips to Help You Succeed
Finding A Weight Loss Program That Works
How To Get Washboard Abs
How To Get Ripped Abs
How To Lose Belly Fat
Does Hoodia Really Work For Fat Loss?
Fat Loss For Idiots
Finding The Best Ab Workouts
The Secret To 6 Pack Abs
The Best Ab Exercises

Avoid the top 20 gym screw ups - instant muscle gainsVince Delmonte's Free Report - Insane Muscle Gain

Avoid The Top 20 Ways To Screw Up In The Gym. Most skinny guys will make these same mistakes over and over again. Don't let this happen to you when it can easily be avoided. Some fine tuning to your routine and you could be on your way to packing on the pounds next time you workout. Don't be a screw up, read Vince's report and instantly gain muscle.

Download PDF Report

Vince DelMonte's Featured eBooks

No Nonsense Six Pack No Nonsense Six Pack
The one singular system that leads the expedition as you track down and capture the elusive 6-pack. More than just transforming your abs from fat and flabby—to hot, sexy and defined—the system you're about to possess will transform your entire body...

And that will transform your life!

Young or old... Male or female... It makes no difference!

More info on No Nonsense Six Pack



No Nonsense Muscle BuildingNo Nonsense Muscle Building
This is the instantly downloadable 201 page body sculpting manual. The same book that is literally changing the lives of hundreds of skinny, average and chubby guys and gals. The book that promises to build natural mass in the shortest time possible!

Insanely fast!

As the title suggests, "No Nonsense" gets right down to it. It is not just another e-book with a bunch of boring pages that you won't even finish reading. It's actually the opposite!

Whether you are an aspiring bodybuilder, fitness model, competitive athlete or just want to look good in a bathing suit – this system has been proven to work time and time again!

Get Your No-Nonsense Muscle Building here!



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