Weight Lifting, Weight Training, Bench Press & Bodybuilding

Workout Reviews

As many of you know the Internet, the gym, and the media is full deceptive and confusing advertising when it comes to muscle building, fat loss and fitness workouts.

Here at CriticalBench.com either myself or someone from our team has personally reviewed the fitness workouts listed on this page. Some have been given favorable reviews while others have not.

Before buying any of the workouts you see advertised on the Internet today take a few minutes to find it on this page and read our professional critique of the workouts and what you can expect to receive with your purchase.

Looking out for your best interest!

Mike & The CriticalBench.com Team

Workout ReviewsMuscle Building Reviews

Review of Brad Pilon's How Much Protein
Review of Lee Hayward's Blast Your Biceps
Review of Mark Baselice's Muscle in a Month
Review of Vince Gironda: Legend and Myth
Review of Somanabolic Muscle Maximizer
Review of Elliott and Mike's 14-Day Hybrid Muscle Mass
Review of Eric Cressey's Show and Go
Review of Joey Vaillancourt's Bones to Buff
Review of John Barban's Adonis Index Workout
Review of Brad Pilon's Eat, Stop, Eat
Review of Bill Phillips' Transformation Solution
Review of John Benson's 7-Minute Muscle
Iron Dolls Review
Visual Impact Review
Mad Scientist Muscle Review
Review of the Accelerated Muscular Development Program
Hyper Growth Muscle Mass Training Review


build muscle and burn fatBuild Muscle and Burn Fat Reviews

Review of John Romaniello And Matt McGorry's Super Hero Workouts
Review of Visual Impact for Women
Review of Chad Howse's Power Howse Challenge
Max Workouts Review
Tacfit Commando Review


fat lossFat Loss Reviews

Review of Belinda Benn's Get Lean Program
Review of Double-Edged Fat Loss 2.0
Review of Vince Delmonte's Six-Pack Quest
Review of Thomas Calkins's Epic Warrior Guide
Review of Bill Phillips' Transformation Solution
Final Phase Fat Loss 2.0 Review
1000 Calorie Challenge Review


fat lossFat Loss Diets

Xtreme Fat Loss Diet Review


fat lossSpecialization

The Best Arm Exercises You've Never Heard Of Review
Best Chest Exercises You've Never Heard Of Review


fat lossCorrective Exercise & Rehab

Review of the Unbreakable Program