Weight Lifting, Weight Training, Bench Press & Bodybuilding
Free Weight Lifting Email Courses

About The Author Of The Free Weight Lifting Courses - Nick Nilsson

Nick Nilsson Fitness Author for Critical Bench Nick Nilsson began his training career 17 years old, transforming himself from a 145 lb cross-country runner to a 215 lb weight lifter in his first 8 months of training. With a degree in Physical Education, covering biomechanics, kinesiology, anatomy and physiology, Nick has become a specialist in exercise innovation and unique training concepts.

Nick's articles have been published on many of the top bodybuilding and training sites as well as in a number of print magazines, including Muscle Mag and Men's Fitness. He's been a personal trainer for the past 9 years and has helped thousands of people achieve extraordinary results through his books, articles and free monthly newsletter.

Take a look at the choice of free weight lifting courses below and register for the one that interests you or register for them all. In addition to receiving the email courses you'll also receive a complimentar subscription to Nick's fitness eNewsletter.


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