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Oblique Exercises and Oblique Exercise Videos

Select An Oblique Exercise Below:

Obliques ExercisesEach individual exercise page will tell you the primary muscle trained, secondary muscles trained, equipment needed, mechanics type, and teach you proper exercise technique. Each exercise includes pictures and a video demonstration. Refer to this exercise guide anytime you'd like to add a new exercise to your routine or if you want to make sure you are using safe exercise technique.

Bicycle Crunch
Stability Ball Log Roll
Stability Ball Oblique Crunch
Stability Ball Oblique Crunch Version 2
Twisting Abdominal Crunch
Full Rotation Hanging Knee Raise
Explosive Band Knee Ups
Standing Band Abdominal Twists
Twisting Crunches
One Dumbbell Side Bend
Reverse Cable Woodchops
Single Arm Cable Push
Medicine Ball Twists

 

Oblique Exercises video demonstrations for exercising your chest muscles

 

Return to the Exercise Database Video Guide

 



 





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