Weight Lifting, Weight Training, Bench Press & Bodybuilding
October 20, 2018

Dave Ruel's Banana Maple Protein Snack Wraps Recipe



Makes 1 Serving

Best muscle building recipesIngredients

  • 3 good-sized sweet potatoes


  • 1 8" 100% Whole Wheat Wrap


  • 1 medium banana


  • 1 tablespoons of all natural peanut butter (or almond butter)


  • 1 tablespoon of slivered almonds


  • 1 scoop of vanilla protein powder


  • 1 tablespoons of sugar free maple syrup

Directions

1. In a separate bowl, mash banana and protein powder together with a fork until combined.

2. Spread the peanut butter onto the tortilla. Top with the banana mixture.

3. Sprinkle with almonds, then drizzle with maple syrup.

4. Roll the wrap and enjoy!

Nutritional Facts (Per Serving - 1 wrap)

Calories: 479
Protein: 33g
Carbohydrates: 52g
Fat: 15g

 

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