Weight Lifting, Weight Training, Bench Press & Bodybuilding
November 23, 2017
Barberry Review & Information
compliments of Bodybuilding.com

Barberry: A Good Antioxidant!

Barberry Review and Guide

Barberry (berberis vulgaris) is a dense bush that produces small red berries. The root and stem bark contain the medically active components of barberry.

This species is native to Europe and was brought to North America by early settlers. It is now grown thoroughout North America and is closely related to the species, Oregon grape (berberis aquifolium), which is native to North America.

There are a couple active constituents of barberry. The alkaloid, berberine, receives the most research and widest acclaim as the active component out of all the active constituents of barberry.

Berberine can stimulate some of the immune system cells to function better. Berbamine is an alkaloid that is found in barberry. It can be used to help reduce inflammation and is also used as an antioxidant. The bitter compounds in barberry, including the alkaloids mentioned above, can stimulate digestive functions if taken following meals.

It is recommended to take 1-2 grams of barberry three times daily if it is dried bark in a pill form with a full glass of water. 2-3ml three times daily should be taken if it is a liquid extract. If it is in tincture form, take 2-4ml three times daily.

The effects of barberry on pregnant or nursing women have not been reported. It is not known whether or not it can hurt the unborn or nursing baby. There is also no information available regarding the use of barberry by children.

You should talk to your doctor, pharmacist, or health care professional before taking barberry if you are pregnant or nursing, have a medical condition, are taking other medicines or herbal/health supplements, or have allergies (especially to plants).

Top 5 Selling Barberry Products

1. Health Plus Super Colon Cleanse Powder
2. Biochem Ultimate Fat Metabolizer
3. Nature's Secret Ultimate Liver Cleanse
4. Enzymatic Therapy Liv-A-Tox
5. Body Innoventions Automatic Weight Loss Compound

 

More Supplement Ingredient Reviews - Supplement Guide

 





Natural Bodybuilding | Growth Factor-1 | Discount Bodybuilding Supplements | Gain Weight Fast | Big Arms | How To Get Ripped
Weight Lifting Programs | Weight Lifting Equipment | Weight Training Articles | Weight Lifting Workouts | Workout Routines
Bench Press Routine | Bench Press Workout | Increase Bench Press | Bench Press Records | Bench Press Chart
Lean Body Mass | How To Run Faster | Bodybuilding Tips | Athlete Celebrity Interviews | Muscle Growth Stories
Muscular System | Healthy Bodybuilding Recipes | Muscle Man | Female Bodybuilders | Weight Lifting Exercises
Powerlifting | Dumbbell Exercise | Muscle Bodybuilding T Shirts | Vince Gironda | Vince Delmonte | Jennifer Nicole Lee
Weight Lifting Accessory | Football Strength Workout | Weight Lifting Belts | Mike Geary
Bench Press | Fitness Links | How To Gain Weight Fast | Strength Blog | Build Muscle Fast | Workout Reviews | Workout Videos
Weight Lifting & Weight Training Tips For Building Muscle Strength
 
Fitness Models | Strongman | Muscle Building Nutrition | Muscle Growth | Muscle Building Experts

Supplements: Testosterone Booster | Super Fat Burner | Beta Alanine | Creatine Caps | Nitric Oxide NO2 | Muscle Building Supplements | Post Workout Supplement

Articles: Bench Press Tips | Supplement Reviews | Muscular Strength | Bodybuilding Nutrition | Fitness Health | Muscle Building
Fat Loss Tips