Weight Lifting, Weight Training, Bench Press & Bodybuilding
November 24, 2017
Bergenin Monohydrate Review & Information
compliments of Bodybuilding.com

Bergenin Monohydrate Guide: Essential Aids In Fat Loss And Healthy Weight Maintenance

Bergenin Monohydrate Review and Guide

What is it and where does it come from?

Bergenin monohydrate (C14H16O9 . H2O) is an isocumeric compound that is found in the Bergenia crassifolia (Siberian Tea), Astilbe thunbergii (Ostrich Plume) and Ardisia japonica (Marlberry Bush) plants. Isocumaric plants are found in many Asian and Indian plants.

What does it do and what scientific studies give evidence to support this?

While not directly stimulating thermogenesis, bergenin aides in fat loss and healthy weight maintenance by opposing the lipogenic action of insulin, and enhancing the lipolytic effects of norepinephrine. By preventing fat storage and stimulating fat burning, bergenin has proven to be an incredibly effective supplement for people looking to lose weight and keep it off. Not surprisingly, Bergenin is becoming a common ingredient in over the counter dietary weight-loss supplements.

Who needs it and what are some symptoms of deficiency?

Bergenin is not an essential nutrient and no daily requirement (RDA) exists. No symptoms of deficiency exist.

Everyone can benefit from supplementing with Bergenin.

How much should be taken? Are there any side effects?

Strictly follow label directions.

Known side-effects include weight loss, and moderate increases in energy.

Consult with a physician prior to using any nutritional supplement.

Republished from Clayton South's Health Facts.

Top 5 Selling Bergenin Monohydrate Products

1. Fizogen Lean Tabs
2. PrimaForce Thermal Rage

 

More Supplement Ingredient Reviews - Supplement Guide

 





Natural Bodybuilding | Growth Factor-1 | Discount Bodybuilding Supplements | Gain Weight Fast | Big Arms | How To Get Ripped
Weight Lifting Programs | Weight Lifting Equipment | Weight Training Articles | Weight Lifting Workouts | Workout Routines
Bench Press Routine | Bench Press Workout | Increase Bench Press | Bench Press Records | Bench Press Chart
Lean Body Mass | How To Run Faster | Bodybuilding Tips | Athlete Celebrity Interviews | Muscle Growth Stories
Muscular System | Healthy Bodybuilding Recipes | Muscle Man | Female Bodybuilders | Weight Lifting Exercises
Powerlifting | Dumbbell Exercise | Muscle Bodybuilding T Shirts | Vince Gironda | Vince Delmonte | Jennifer Nicole Lee
Weight Lifting Accessory | Football Strength Workout | Weight Lifting Belts | Mike Geary
Bench Press | Fitness Links | How To Gain Weight Fast | Strength Blog | Build Muscle Fast | Workout Reviews | Workout Videos
Weight Lifting & Weight Training Tips For Building Muscle Strength
 
Fitness Models | Strongman | Muscle Building Nutrition | Muscle Growth | Muscle Building Experts

Supplements: Testosterone Booster | Super Fat Burner | Beta Alanine | Creatine Caps | Nitric Oxide NO2 | Muscle Building Supplements | Post Workout Supplement

Articles: Bench Press Tips | Supplement Reviews | Muscular Strength | Bodybuilding Nutrition | Fitness Health | Muscle Building
Fat Loss Tips