Weight Lifting, Weight Training, Bench Press & Bodybuilding
November 21, 2017
Chlorophyll Review & Information
compliments of Bodybuilding.com

Chlorophyll Guide: A Powerful Antioxidant

Chlorophyll Supplement Review and Guide

What is it and where does it come from?

Chlorophyll (also known as Chlorella and Wheat Grass) is chemical relative of vitamin B12 and is found in the leaves of plants. Chlorophyll allows plants to use sunlight for energy and it gives plant leaves their green color.

Many people believe that Chlorophyll contains chlorine, but this is a myth. There is no chlorine in chlorophyll - the term Chloro derives from the Greek and means "yellowish green."

Dietary sources of chlorophyll include dark green leafy vegetables like spinach and romaine lettuce, and vegetables like broccoli and asparagus.

What does it do and what scientific studies give evidence to support this?

Plants use chlorophyll to derive energy from sunlight through a complex series of chemical reactions, and animals need chlorophyll to help digest food and absorb minerals from their diet.

Chlorophyll is a powerful antioxidant and has been used as a system detoxifier. It may also help the liver build red blood cells.

Chlorophyll has been used in chewing gums for its ability to prevent bad breath.

Who needs it and what are some symptoms of deficiency?

Everyone can benefit from chlorophyll supplementation.

You are susceptible to pollution and the stresses of fast paced life if you live in a major city. Chlorophyll may scavenge your system for harmful free radicals and protect you from the damage that they can do to your muscles and cells.

If your immune system is depressed because of ageing or medical history, chlorophyll may help to boost its function. Maintaining healthy muscles is important for immune-system health. Free radicals and bacteria can damage crucial muscle mass. Its ability to stimulate red blood cell production may aid in the building of muscle tissue, and chlorophyll is thus ideal for the hard training athlete. Anabolic steroids act to increase protein synthesis via an increase in red blood cell production, and this may be responsible for increases in muscle tissue.

Chlorophyll's ability to protect the immune system make it an ideal supplement pre and post workout. Muscle tissue is most vulnerable to exercise-induced oxidative damage post-workout, and muscular repair cannot occur in the presence of free radicals. As a free antioxidant, chlorophyll will scavenge your system for free-radicals, ensuring that you grow as much as possible from your workout.

Chlorophyll Supplement Review and Guide How much should be taken? Are there any side effects?

Strictly adhere to label directions.

No side-effects have been reported in anecdote or scientific literature.

Republished from Clayton South's Health Facts.

Top 5 Selling Chlorophyll Products

1. NOW Super Enzymes
2. Higher Power Multi XS
3. NOW Green PhytoFood
4. Prolab Cuts II With Chromium
5. Prolab EZ Cuts II With Chromium

 

More Supplement Ingredient Reviews - Supplement Guide

 





Natural Bodybuilding | Growth Factor-1 | Discount Bodybuilding Supplements | Gain Weight Fast | Big Arms | How To Get Ripped
Weight Lifting Programs | Weight Lifting Equipment | Weight Training Articles | Weight Lifting Workouts | Workout Routines
Bench Press Routine | Bench Press Workout | Increase Bench Press | Bench Press Records | Bench Press Chart
Lean Body Mass | How To Run Faster | Bodybuilding Tips | Athlete Celebrity Interviews | Muscle Growth Stories
Muscular System | Healthy Bodybuilding Recipes | Muscle Man | Female Bodybuilders | Weight Lifting Exercises
Powerlifting | Dumbbell Exercise | Muscle Bodybuilding T Shirts | Vince Gironda | Vince Delmonte | Jennifer Nicole Lee
Weight Lifting Accessory | Football Strength Workout | Weight Lifting Belts | Mike Geary
Bench Press | Fitness Links | How To Gain Weight Fast | Strength Blog | Build Muscle Fast | Workout Reviews | Workout Videos
Weight Lifting & Weight Training Tips For Building Muscle Strength
 
Fitness Models | Strongman | Muscle Building Nutrition | Muscle Growth | Muscle Building Experts

Supplements: Testosterone Booster | Super Fat Burner | Beta Alanine | Creatine Caps | Nitric Oxide NO2 | Muscle Building Supplements | Post Workout Supplement

Articles: Bench Press Tips | Supplement Reviews | Muscular Strength | Bodybuilding Nutrition | Fitness Health | Muscle Building
Fat Loss Tips