Weight Lifting, Weight Training, Bench Press & Bodybuilding
March 19, 2024
Fitness Model Fern

Fern's Bio

Hi just wanted to tell you all a little about myself. I was actually born in Taipei, my father was in the Army. I pretty much grew up in Georgia living in Atlanta and Columbus, and spending summers in Hilton Head SC with my grandparents. I attended a private school where I was a cheerleader and was on the track team running the mile. After I graduated from High School I attended Auburn University where I actually started weight training and a little modeling; doing some swimsuit contests and commercial work. After my graduation from Auburn University with a degree in Business Management, I really started getting into fitness contests and modeling. I also got a REAL job working as a Business Analyst.

I have competed in several contests including the Hawaiian Tropic, Galaxy and several NPC shows. I also enjoy fitness spokesmodeling, working for companies like Met-Rx, Worldwide, AST and Ecplise. I also enjoy traveling. I have been all over the world, France, Japan, England, China and all over the US. I would have to say Hawaii is my favorite place to visit!!! I also enjoy meeting others, so please feel free to write me and ask questions:-)

Hugz and Kisses,
Fern

Fern's Achievements

Fitness experience:
2004 Jr. Nationals Figure Class C
2004 NPC Georgia State Bodybuilding Show - Pumpin Iron Pro Shop booth
2004 American Bodybuilding Supplement Spokesmodel
2004 GNC (Physical Magazine Model)
2003 Olympia IDS
2003 GNC Show of Strength - Pumpin Iron Booth
2003 Capital City Classic Figure 2nd place Tall class
2004 Labrada Fitness model
2004 Southern Angels Calander
2002 NPC American Classic Figure 3rd place
2002 Arnold Classic, worked the AST Booth
2002 NPC Georgia Bodybuilding Show Pumpin Iron Pro Shop Booth
2001 Arnold Classic, BOSS booth
2001 Olympia, AST booth
2001 NPC American Classic Fitness model
2001 NPC Georgia Bodybuilding Show, Pumpin Iron Pro Shop Booth
2001 Met-rx and Worldwide supplement model
1999 Galaxy Nova National Qualifier

Publications:
H20 Magazine July/August 2004
Atlanta Sports and Fitness April 2004
American Bodybuilding Promos 2003
IDS Promos 2003
Nutrition Express Catalog 2003
Body Talk Magazine January-March 2003, Cover Model
Cottonmouths Calendar 2002
Southern Charms 2002
Southeastern Bikini Team 2001-2002
Hawaiian Tropic Georgia State Finalist 2001
Night Moves Commercial 2001 and 2002
Cover Model BOSS Retail Catalog 2001
Planet Muscle Magazine Fall 2001
Muscle and Fitness November 2000
Atlanta Sports and Fitness Magazine January and February 2000
Oxygen May/June 2000
Planet Muscle Spring 2000
Cottage Kitchen Commercial 2000
Pumpin Iron Pro Shop Model 2001- 2003
Pump Magazine January/February 1999
Royal Crown Beverage Spokesmodel 1999
Budweiser Model 1998-2001
Pitts Model 1998
Golds Gym Commercial 1996
MTV 'The Grind' Spring 1996

Return to the Fitness Models Index

 





Natural Bodybuilding | Growth Factor-1 | Discount Bodybuilding Supplements | Gain Weight Fast | Big Arms | How To Get Ripped
Weight Lifting Programs | Weight Lifting Equipment | Weight Training Articles | Weight Lifting Workouts | Workout Routines
Bench Press Routine | Bench Press Workout | Increase Bench Press | Bench Press Records | Bench Press Chart
Lean Body Mass | How To Run Faster | Bodybuilding Tips | Athlete Celebrity Interviews | Muscle Growth Stories
Muscular System | Healthy Bodybuilding Recipes | Muscle Man | Female Bodybuilders | Weight Lifting Exercises
Powerlifting | Dumbbell Exercise | Muscle Bodybuilding T Shirts | Vince Gironda | Vince Delmonte | Jennifer Nicole Lee
Weight Lifting Accessory | Football Strength Workout | Weight Lifting Belts | Mike Geary
Bench Press | Fitness Links | How To Gain Weight Fast | Strength Blog | Build Muscle Fast | Workout Reviews | Workout Videos
Weight Lifting & Weight Training Tips For Building Muscle Strength
 
Fitness Models | Strongman | Muscle Building Nutrition | Muscle Growth | Muscle Building Experts

Supplements: Testosterone Booster | Super Fat Burner | Beta Alanine | Creatine Caps | Nitric Oxide NO2 | Muscle Building Supplements | Post Workout Supplement

Articles: Bench Press Tips | Supplement Reviews | Muscular Strength | Bodybuilding Nutrition | Fitness Health | Muscle Building
Fat Loss Tips