Weight Lifting, Weight Training, Bench Press & Bodybuilding
November 21, 2017
L-Theanine Review & Information
compliments of Bodybuilding.com

L-Theanine Supplement Guide:
Promotes Relaxation Without Drowsiness

L-Theanine Supplement Review and Guide Theanine is believed to be the primary component of green tea that provides a relaxing effect. Theanine is an amino acid derivative of glutamine. Oral doses of 50 and 200 mg of theanine given to healthy volunteers promoted alpha brain wave production. Alpha waves are associated with a calm mental state. Theanine helps to induce a state of calm relaxation. Learn more about the benefits of L-Theanine on Clayton South's Health Facts.

Republished from Clayton South's Health Facts

 

 

 

Top 5 Selling L-Theanine Products

1. Cytodyne Xenadrine NRG
2. German American Technologies Jetfuel
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