Red Yeast Rice Supplement Guide: Helps To Maintain Lower Cholesterol
What is it and where does it come from?
Red yeast rice is produced by fermenting monascus purpureus yeast over red rice. Red yeast rice is a product native to China and Asia, and has been used for over three thousand years in traditional Chinese medicine systems.
What does it do and what scientific studies support this?
Red yeast rice has been used as a food flavoring agent, but also as a traditional medicine to promote circulation and heart health.
Modern science has validated the use of red yeast rice for these purposes. Research has shown that red yeast rice contains mevinolin - a chemical known to help maintain healthy cholesterol and promote cardiovascular health.
How does red yeast rice inhibit cholesterol increase?
The monascus purpureus inhibit the action of HMG-CoA reductase which is known to raise cholesterol levels. By inhibiting the livers production of cholesterol, red yeast rice helps keep cholesterol levels in check.
Who needs it and what are some symptoms of deficiency?
Because cholesterol production is genetically regulated, all persons should supplement with red yeast rice. Even a sound diet may not be enough to overcome genetically regulated cholesterol production.
The powerful effect of red yeast rice on cholesterol production may drastically improve health and immune function.
Red yeast rice is not a required nutrient and therefore no symptoms of deficiency exist.
How much should be taken? Are there any side effects?
Strictly follow label directions.
Red yeast rice is safe for use by health adults.
Side effects are mild and rare, but can include headache, dizziness, heartburn, gas, and stomach ache. Side-effects disappear when use is discontinued.
Persons on statin-lowering drugs (cholesterol lowering medication like atorvastatin, fluvastatin, simvastatin, pravastatin, cerivastatin) should not use red yeast rice.
All persons should consult a physician prior to use.