Sesamin Supplement Guide: Helps Build Muscle And Burn Fat
What is it and where does it come from?
Sesamin is a lipid and a special fiber that's extracted from harvested sesame plant (Sesamun indicum) oil.
The sesame plant has long been used as a food ingredient. The use of sesame seeds for culinary purposes date back more than 3000 years.
What does it do and what scientific studies give evidence to support this?
Although sesame seeds have been used for thousands of years to flavor food, the extraction and use of sesamin is a new practice made possible by food processing technology advances.
Sesamin oil is marketed as an all-natural and stimulant-free athletic performance enhancing supplement that builds muscle, burns fat, and improves athletic endurance and exercise performance.
Because sesamin extract use is new, little scientific study to date has substantiated its effectiveness, but existence science suggest that sesamin holds promise as a beneficial, health enhancing ingredient, and that it may help support healthy hormone profile, healthy muscle tone, healthy weight management, and healthy immune system function.
Who may benefit from using this dietary supplement?
Healthy adults from all populations may benefit from using sesamin.
How much should be taken? Are there any side effects?
Use as directed on the product label.
Consult with your physician prior to using any dietary supplement.