Weight Lifting, Weight Training, Bench Press & Bodybuilding
May 21, 2018
Healthy Chili Recipe -Ground Turkey
from our free Bodybuilding Recipes Muscle eBook

Ingredients

6 Oz boneless raw chicken breast, broilers or fryers
3.5 Cups ground turkey breast (HoneySuckle White)
822 Grams stewed tomatoes, Cajun, (del monte)
16 Oz tomato sauce (Hunt's)
4 Oz Old El Paso green chilies chopped
1 Medium raw onion, 2.5" diameter approx
10.5 Tbsp McCormick/Shillin, chili seasoning

Directions

In large sauce pan combine all ingredients

Simmer for 30 minutes

Remove from heat and serve hot with shredded cheese

Nutritional Information

Calories (Per Serving): 319
Protein (g): 43
Carbohydrates (g): 33
Fat (g): 3
Carb -Protein -Fat % Ratio: 40-52-8

Chili Healthy Recipe

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