4 Egg whites (large)
1/2 Tsp garlic powder
1/2 Cup ketchup, unsweetened
4 Oz quaker oatmeal
1 Cup boiled unsalted onion
2 Dash ground black pepper
8 Oz medium tomatillo salsa
1 lb ground raw turkey
1 Cup of soup - vegetable soup, spring mix
Mix all ingredients except ketchup until well blended.
Place in meatloaf pan and cover the top of the meatloaf with ketchup.
Bake in a preheated oven at 350 degrees for 1-1/2 hours.