Weight lifting hooks work similar to weight lifting straps. Instead of wrapping the straps around the
straight bar, you put weight lifting hooks on around your wrists and there is an aluminum or steel hook
that will grasp any straight bar.
What purpose does this server? When you train your back heavy the weakest link often gives out or gets
tired before the back has fatigued. Basically when you do heavy rows or shrugs your grip will slip before
you back muscles are fully trained. You'll be amazed at the weights you can move with these weight lifting
hooks. Get ready to see your back muscles grow! Oh, please don't use these to hang on bars. That's not what they are for.
Choose the weight lifting hooks below that are right for you.