Weight Lifting, Weight Training, Bench Press & Bodybuilding
April 25, 2014

Healthy Support System
By Jonas Forsberg

Healthy Support System

As with anything in life, a support system can make or break your goals.

For example, letís say you are overweight, and your friends are overweight, and health is the last topic the group of you would ever choose to talk about.

However, one day you decide to make some positive lifestyle changes. You decide you are going to start a fat loss program and start taking a little better care of yourself before itís too late. So why donít you tell your friends?

Believe it or not, this happens more often than not, for a couple of reasons.

For one, you may be afraid that your friends will distance themselves from you or even make fun of you because ďyou are not the person you used to be.Ē

Another reason could be that you are afraid of offending your friends because you are trying to change from being the way that they are.

This is more common than you could ever imagine! People are actually afraid to lose weight because they donít want to hurt those around them.

Healthy Support System

But in order to succeed in anything in life, you need support! It doesnít matter if it comes from friends, family, colleagues - you name it!

If you are really having trouble finding support, you can get it online, where youíll find tons of forums established just for this purpose.

Believe me, support can seriously make or break your success.

Getting back to our example, though, my other point is this. If someone is going to make fun of you or ridicule you for making such a positive lifestyle change, maybe you should stop and think - are these people really my friends?

Shouldnít our friends ENCOURAGE us to do what is best for ourselves? Just something to think about.

But anyway - support! If you donít have it, get it!


Jonas Forsberg's eBook

Burn Fat At Home - The Manual

Find Out How a Studio Manager From the TV Industry Lost 2,5 Inches of Belly Fat in 2,5 weeks, by Only Working Out 60 min Per Week! Here's What You'll Learn, Including:

    Burn Fat At Home

  • Preparations before starting the program


  • A description on when and where to perform the program.


  • What certain tools I recommend to fire up your workouts.


  • What Burn Fat at Home really is and what training methods it is based around.


  • A total of 15 weeks of rigorously and detailed planned workouts, starting from Beginner to Intermediate to Advanced Level.


  • A challenge I created for you to compete with others!


  • FAQ section with all the most common questions that will take you one step closer towards your new life.

More About Burn Fat At Home - The Manual

 

More Articles by Jonas Forsberg
More Motivating Workout Articles

 






musclebuildingclub  increase testosterone by 170%

  LHM125

Hyper Growth Muscle Mass Training System  Muscle Weight Gain Program - How to Gain Weight Fast




Natural Bodybuilding | Growth Factor-1 | Discount Bodybuilding Supplements | Gain Weight Fast | Big Arms | How To Get Ripped
Weight Lifting Programs | Weight Lifting Equipment | Weight Training Articles | Weight Lifting Workouts | Workout Routines
Bench Press Routine | Bench Press Workout | Increase Bench Press | Bench Press Records | Bench Press Chart
Lean Body Mass | How To Run Faster | Bodybuilding Tips | Athlete Celebrity Interviews | Muscle Growth Stories
Muscular System | Healthy Bodybuilding Recipes | Muscle Man | Female Bodybuilders | Weight Lifting Exercises
Powerlifting | Dumbbell Exercise | Muscle Bodybuilding T Shirts | Vince Gironda | Vince Delmonte | Jennifer Nicole Lee
Weight Lifting Accessory | Football Strength Workout | Weight Lifting Belts | Mike Geary
Bench Press | Fitness Links | How To Gain Weight Fast | Strength Blog | Build Muscle Fast | Workout Reviews | Workout Videos
Weight Lifting & Weight Training Tips For Building Muscle Strength
 
Fitness Models | Strongman | Muscle Building Nutrition | Muscle Growth | Muscle Building Experts

Supplements: Testosterone Booster | Super Fat Burner | Beta Alanine | Creatine Caps | Nitric Oxide NO2 | Muscle Building Supplements | Post Workout Supplement

Articles: Bench Press Tips | Supplement Reviews | Muscular Strength | Bodybuilding Nutrition | Fitness Health | Muscle Building
Fat Loss Tips