Weight Lifting, Weight Training, Bench Press & Bodybuilding

David Grisaffi Author of Firm And Flatten Your Abs

David Grisaffi Author of Firm And Flatten Your Abs

About David Grisaffi

David Grisaffi majored in physical education and is a certified high performance exercise kinesiologist with the CHEK institute. David holds a total of 6 certifications, he is a high school wrestling and baseball coach as well as an independent trainer and strength coach, known especially for his work with professional boxers and golfers. David is the author of Firm And Flatten Your Abs, an online best seller which teaches you how to lose body fat and develop "six pack abs' while improving strength, function and athletic power at the same time.


Mo Mendez

Articles Written by David Grisaffi for CriticalBench.com

How Omega 3's Help Trim Your Waistline
Proven 5 Diet Tips For Flat Abs
Cutting Calories - How Much How Often
Do You Have Leaky Gut Syndrome?
Grapefruit - Does It Help Release Fat Stores?
Using Hot Peppers For Reducing Appetite
Liver Detoxification - Why it Works to Slim Your Abs
Is Real Sugar Better For You Than Refined Sugar?
Acai Berry - Can it Help Flatten Your Abs?
How Your Abdominals Help Prevent Foot Pain and Shin Splints
The Exercise Enhancement Principle
Pooch Belly Syndrome
Is This Madonna's New Secret Fitness Weapon?
The Reason Your Abdominal Workouts Stop Working
Movement Sufficiency NOT Calorie Deficiency
Multi Dimensional Ab Training
How To Lose Weight With Walking
Stubboorn Fat: Does it affect you? Part 1
Stubboorn Fat: Does it affect you? Part 2
Stubboorn Fat: Does it affect you? Part 3
Why Almost Everyone Is Wrong About Stomach Exercises And Abdominal Muscles
The "Core In Four" Abdominal Workout
Why You Shouldn't Train Abs To Failure
The Swiss Ball Is Here To Stay
The Belly Fat - Stress Connection
The Lower Abdominals

David Grisaffi's eBook Firm and Flatten Your Abs

Firm and Flatten Your Abs

Without Sit Ups, Endless Crunches,
Or Worthless Infomercial Junk

Rapidly Shrink Your Waistline, Lose Body Fat, Eliminate Low Back Pain And Develop A Stunning Set of Six Pack Abs While Gaining Strength, Muscle Tone And Raw Athletic Power At The Same Time...

Even If You've Been Overweight And Out Of Shape For Years... Even If You Have 100 Pounds Or More To Lose... Even If You're Laid Up With Low Back Pain... I Can Show You How To Flatten Your Abs... And You Can Learn The Secrets Today, Right Here On This Web Page: http://flattenyourabs.net/


FREE eBook by DavidThe Stubbron Fat Solution

The Stubborn Fat Solution

Stubborn Fat: Does It Affect You?

EVERYONE walking the face of this earth has an abundance of fat cells throughout their bodies. In fact, if you’re a healthy adult with normal body composition, you have approximately 30 billion fat cells. This is an astronomical number when you think about it. Did you ever wonder why you have so many? Have you ever wondered what those fat cells are for?

How do you alter your nutrition, exercise, and lifestyle to get rid if this resistant body fat?

Download HERE and find out!



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