Weight Lifting, Weight Training, Bench Press & Bodybuilding

Critical Bench Author Bonnie Pfiester
Health Club Owner, Health & Beauty Columnist, Keynote Speaker, Model, Musician, Artist & Community Leader

Bonnie Pfiester Short Bio

Model and Health Fitness Columnist Bonnie Pfiester Steve and Bonnie Pfiester are co-owners of Longevity Fitness Club & Spa in Vero Beach, Florida and nationally recognized leaders in the industry. As a celebrity trainer and TV host, Steve co-starred on ABC's summer weight loss reality show,Fat March, and is a trainer for CMT's new weight loss reality show called Bridal Bootcamp airing later this year. Bonnie is a fitness columnist for local and national publications, a fitness model and lifestyle coach.

Steve and Bonnie enjoy providing health tips, education and encouragement where ever they go. Recently being recognized by Club Solutions Magazine for practicing what she preaches, Bonnie was name one of the Most Fit Health Club Professionals of America. The Pfiesters have been married 13 years and have been in the health and beauty industry together since the day they were married. Coined the "dynamic duo", you will rarely see one without the other.

To learn more about Bonnie and Steve visit her Official
site at: www.bonniepfiester.com

Meet Bonnie Pfiester


Bonnie and Steve Pfiester Own the Longevity Health Clubs

Articles Written by Columnist Bonnie Pfiester for CriticalBench.com

Focus On The Donut, Not The Hole
Diet Properly
The Importance Of Time In Your Workout
Don't Let Salads Fool You
Think Success and Be Successful
When Workouts Don't Work Out
Your Body Should Be As Important As Your Hair
Dieting Requires a Support System
Sabotaging Your Diet - Is It Ever Justifiable?
Treadmills Beat the Heat and More
Weight Issues Cause People to Hide
Enjoy Holiday Treats Without Fattening Up
Preventing Holiday Party Pounds
Don't Fall For The Monkey Trap This Year
This Year CAN Be Different
Make Your Time Count and Get Results
Make Your New Year's Resolution a Reality
Think Outside The Recipe Box
Exercising alone Is Over-Rated
Fueling Up For Fitness Is Key To Success
Get Noticed In The Fitness Industry!
A Simple Fix For Knee Pain
Make Your Time Count and Get Results
The All-Or-Nothing Approach To Fitness
Make Salads A Healthy Choice
Ways To Control Hunger
When Training, Its Important To Balance Your Muscles
How To Reach Your Workout Goals
It's Important To Keep A Balanced Routine
The Key to Weight Loss is Self Control
Pull Through It
5 Tricks to Finding the Fitness Plan for You
Staying Focused on Losing Weight
Learn How to Run Without Pain



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