Weight Lifting, Weight Training, Bench Press & Bodybuilding

Critical Bench Author John Alvino
- Strength and Conditioning Specialist

John Alvino's Bio

John Alvino Hi, my name is John Alvino, and I am a strength and conditioning specialist. Iím the author of the best selling ebook How To Get Ripped Abs, and the owner of HowToGetRippedAbs.com.

Iím a training and nutritional adviser and writer for Menís Fitness magazine, and I have authored hundreds of articles that have been published for countless fitness websites around the world. However, great articles donít make a great trainer. Great results make a great trainer. As a matter of fact, I have often found that the more someone touts their fancy list of publications, the less impressive their true ďresumeĒ actually is.

Iíve dedicated my life to constantly staying up to date on new and innovative training and nutritional strategies in order to pass this valuable information on to my personal clients and to you, my reader. My goal is, and always will be, to help you achieve your goals as fast as possible, and to help improve the quality of your life.

I have a passion for fitness and I'd love to help make it your passion as well. So join the How To Get Ripped Abs team, and I promise Iíll never let you down.

John Alvino

Articles Written by John Alvino for CriticalBench.com

How To Lose Cellulite
The Best Ab Exercise
What Is The Best Fat Burning Exercise?
The 3 Best Ab Exercises That Are Not Ab Exercises


John Alvino's eBook

How To Get Ripped AbsHow To Get Ripped Abs

Everything Iíve learned over the past 16 years about how to lose fat rapidly and permanently while carving out the perfect set of abs is in here.

-Top Secret Training Methods
-Underground Nutritional Techniques
-Unparalleled Results

This revolutionary manual also contains your Personal Body Assessment. I will show you how easy it is to adjust the ďbase programĒ, personalize it to meet your needs, so you can hit the ground running and start seeing results in DAYSÖ instead of weeks!

Get Your eBook HERE



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